Learn What GLP-1s Actually Do And How To Get The Most Out Of Them
The Science Behind GLP-1s and How Thousands Of Women Are Using Them To Create Lasting Change
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Here's What You'll Learn
Pillar 1: What Are GLP-1s and How Do They Actually Work?
Pillar 2: What to Eat and How to Fuel Your Body on a GLP-1
Pillar 3: How to Maximize Your Results and Make Them Last
QnA: Ask Me Any Questions You Have And I'll Answer Live
Meet Your Host
Cristine Seitz, MS RD LDN
Registered Dietitian & Practice Owner
I have beenĀ helping women take control of their nutrition since 2012 without the overwhelm, the extreme diets, or the conflicting advice that keeps so many people stuck.
With a Master's in Nutrition from Boston University and a background in Physiology from McGill University, I bring a deeply evidence-based, data-driven approach to weight management and GLP-1 support.
I specialize in working with busy women who have tried everything and are ready for a plan that actually fits their real life.
