Biohacking Menopause: How To Listen To The Whispers Of Your Body Before Your Body Starts To Scream
The Science Behind Ayurvedic Medicine To Help With Long Lasting Healing
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Here's What You'll Learn
Pillar 1: How to Fuel Your Body Through the Hormonal Shift
Pillar 2: Why You Can't Sleep, Calm Down, or Stop the Anxiety And How You Can
Pillar 3: How to Work With Your Hormones Instead of Fighting Them
QnA: Ask Me Any Questions You Have And I'll Answer Live
Meet Your Host
Cristine Seitz, MS RD LDN
Registered Dietitian & Practice Owner
I have beenĀ helping women take control of their nutrition since 2012 without the overwhelm, the extreme diets, or the conflicting advice that keeps so many people stuck.
With a Master's in Nutrition from Boston University and a background in Physiology from McGill University, I bring a deeply evidence-based, data-driven approach to weight management and GLP-1 support.
I specialize in working with busy women who have tried everything and are ready for a plan that actually fits their real life.
Hear From My Past Patients:
Linda, age 45
"Biohacking Menopause program is a life saver! After 3 years of crazy menopausal symptoms, I feel like I have my life back and my husband feels like he has his wife back! Since following Simmi’s program Biohacking Menopause I feel like my best self again! Thank you so much"
Brenda, age 50
"I have completed the program and I no longer have inflammation. I have also lost 15 pounds, my sugar cravings are gone as are most of my menopausal symptoms. Thank you Simmi for sharing your ancient medicine of Ayurveda and your passion for helping women navigate this journey."
Sheryl
"I have benefited from Simmi’s diagnostic support for more than fifteen years. I am continually impressed with the accuracy of her facial diagnosis. She has precisely identified an iron deficiency, depleted adrenal energy and had pinpointed digestion challenges. Over time, her feedback has been validated by additional health practitioners and in some instances backed up in medical testing. I have also grown in my confidence in Simmi’s muscle testing skills. Both my daughter and I have trust in her ability to read the body and provide accurate feedback on the suitability of specific medications. We will continue to value Simmi’s input in our health management."
Leonoe
"From my experience I would highly recommend Simmi as a food consultant to fit one’s needs. I had a test done which indicated low levels of serotonin & dopamine. Simmi designed an eating plan to address those levels. It was simple & easy to follow. I felt better and had increased energy."
Emily
"Simmi made me feel very welcomed and comfortable to share all my concerns with. I was amazed and astounded with what Simmi was able to pick up on and tap into regarding my health that no Western medicine doctor has either acknowledged or taken seriously. I would highly recommend Simmi to anyone seeking optimal health and wellness."
E.E
"As a 40 year old woman nearing the beginning of menopause I was intrigued by the Biohacking Menopause course. It far surpassed my expectations and since taking the course I have implemented many of the strategies and I feel clearer, calmer, and more prepared for this next stage of life. Listen to the whisper so the body doesn't have to scream"