Biohacking Menopause: How To Listen To The Whispers Of Your Body Before Your Body Starts To Scream
The Science Behind Ayurvedic Medicine To Help With Long Lasting Healing
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Here's What You'll Learn
Pillar 1: How to Fuel Your Body Through the Hormonal Shift
Pillar 2: Why You Can't Sleep, Calm Down, or Stop the Anxiety And How You Can
Pillar 3: How to Work With Your Hormones Instead of Fighting Them
QnA: Ask Me Any Questions You Have And I'll Answer Live
Meet Your Host
Cristine Seitz, MS RD LDN
Registered Dietitian & Practice Owner
I have beenĀ helping women take control of their nutrition since 2012 without the overwhelm, the extreme diets, or the conflicting advice that keeps so many people stuck.
With a Master's in Nutrition from Boston University and a background in Physiology from McGill University, I bring a deeply evidence-based, data-driven approach to weight management and GLP-1 support.
I specialize in working with busy women who have tried everything and are ready for a plan that actually fits their real life.
I Accept The Following Insurance:
Hear From My Past Patients:
JohnĀ
"Cristine really helped me. She's very knowledgeable, a great listener, wants to know everything about what you're experiencing, and always keeps the conversation focused on you and your needs. She thinks things through and applies the science she knows and her experience to make helpful recommendations."
S.G
I have worked with Cristine for about 4 years while going through my journey to better health and weight loss. She has been creative, compassionate and supportive over the years through my process. She listens and remembers my concerns and preferences and always offers realistic and concrete suggestions to assist me in meeting my changing goals. Finally, she has been tremendously effective. With her help I have lost just short of go Ibs while avoiding many of the side effects that can come from substantial weight loss. She is a wonderful professional to have on your team.
A.S
Cristine is incredible. She gives realistic, actionable steps to create a healthy relationship with food. I see Cristine for weight loss and 1 can't imagine making progress without her. I'm pretty Type A and some of the most valuable progress I've made with Cristine is being kind to myself, redefining my relationship with food, body image, and exercise. Living without the huge food noise that I had before frees up so much of my mental energy and time, and I just feel so much healthier in general. I highly recommend Cristine as an empathetic provider who meets patients where they are at to reach their goals
SF
I have worked with Cristine for many years and can say that she truly cares about her clients. She really gets to the root of the problems and is good at coming up with solutions. I have learned a lot from her and she is always willing to meet me where l am at. Highly recommend working with her!
