Learn What to Eat On A GLP-1 And How To Get The Most Out Of Them
The Science Behind GLP-1s and How Thousands Of Women Are Using Them To Create Lasting Change
Thursday, May 21st at 7pm ET (Few Spots Left)
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Here's What You'll Learn
Pillar 1: What Are GLP-1s and How Do They Actually Work?
Pillar 2: What to Eat and How to Fuel Your Body on a GLP-1
Pillar 3: How to Maximize Your Results and Make Them Last
Q&A: Ask Me Any Questions You Have And I'll Answer Live
FREE GIFT: GLP-1 Protein Cheat Sheet
Inside, you'll find the step-by-step guide to hit your protein goals even when your appetite is low.
(P.S Once you register for the workshop, you'll get access to my guide)Ā
Meet Your Host
Cristine Seitz, MS RD LDN
Registered Dietitian & Practice Owner
I have beenĀ helping women take control of their nutrition since 2012 without the overwhelm, the extreme diets, or the conflicting advice that keeps so many people stuck.
With a Master's in Nutrition from Boston University and a background in Physiology from McGill University, I bring a deeply evidence-based, data-driven approach to weight management and GLP-1 support.
I specialize in working with busy women who have tried everything and are ready for a plan that actually fits their real life.
FREE GLP-1 Workshop
SAVE MY FREE SEATI Accept The Following Insurance:
Hear From My Past Patients:
JohnĀ
"Cristine really helped me. She's very knowledgeable, a great listener, wants to know everything about what you're experiencing, and always keeps the conversation focused on you and your needs. She thinks things through and applies the science she knows and her experience to make helpful recommendations."
SG
"I have worked with Cristine for about 4 years while going through my journey to better health and weight loss. She has been creative, compassionate and supportive over the years through my process. She listens and remembers my concerns and preferences and always offers realistic and concrete suggestions to assist me in meeting my changing goals. Finally, she has been tremendously effective. With her help I have lost just short of go Ibs while avoiding many of the side effects that can come from substantial weight loss. She is a wonderful professional to have on your team."
AS
"Cristine is incredible. She gives realistic, actionable steps to create a healthy relationship with food. I see Cristine for weight loss and 1 can't imagine making progress without her. I'm pretty Type A and some of the most valuable progress I've made with Cristine is being kind to myself, redefining my relationship with food, body image, and exercise. Living without the huge food noise that I had before frees up so much of my mental energy and time, and I just feel so much healthier in general. I highly recommend Cristine as an empathetic provider who meets patients where they are at to reach their goals"
SF
"I have worked with Cristine for many years and can say that she truly cares about her clients. She really gets to the root of the problems and is good at coming up with solutions. I have learned a lot from her and she is always willing to meet me where l am at. Highly recommend working with her!"
EC
"I have been working with Cristine for over 7 years, encompassing my pre- and post-gastric sleeve surgery journey. Meeting regularly with Cristine has helped me maintain 100 lbs of weight lost; fine-tuning my goals, getting ideas for good nutrition & protein, and just talking things over has been essential to my success! Her support and knowledge are a great resource for anyone needing help on their health journey."
KS
"Cristine has helped me so much with my relationship with food and my diet. She has encouraged me and able to help me make slips not become slides which was one of my main issues. When going on vacations she encourages me to feel guilt-free which helps me get back on track. The recipes she sends are also really yummy and usually easy to make."
Florence
"Cristine's expert advice on creating sustainable habits has been a game changer. She has great, research-backedĀ tips every time. She also has a good ear for what space I am in emotionally beyond the data, and what works with my weeks' structures, my health issues, and life priorities. I feel that I can be completely honest about my journey at every session and expect helpful feedback instead of judgment. I have learned so much about nutrition, especially calibrating my diet for calories and meals that make sense and aiming for progress and not perfection. My body and my health have really thrived with this approach."
BH
"I've been seeing Cristine for about 7 years. She has guided my food choices through gastric sleeve surgery and GLP-1 therapy. I appreciate that she always has actionable plans and reasonable suggestions that address my dietary needs and concerns. My teenage son has also seen her and found her advice to be helpful for making good choices about what he eats."
AA
"My work with Cristine has had a significant positive impact on my quality of life. I am grateful that she is extremely informative - not only is she making recommendations on meal plans and supplements, but she explains the biological processes behind her reasoning. Cristine is also very understanding, and her caring approach makes me feel safe to be honest with her about my positive and negative experiences with food and meal planning. I appreciate that she incorporates many other lifestyle inquiries into her treatment plans, including work/life balance, frequency of activity, and sleep regularity. I have a lot of allergies and often have difficulties meeting nutrition goals, but Cristine always offers solutions and insights I never thought of before. Iād recommend her to anyone!"
Anonymous
"I came to Cristine after some alarming medical news and some wheel spinning.Ā She was so calm and informative, she listened to my concerns, answered ALL my questions and worked with me to create realistic steps moving forward."
